- TAKES 2 DRIBBLES FROM SPOT-GO RIGHT AND LEFT
- STOPPING YOUR MOVE-TURN INSIDE FOOT SQUARE AND SHOOT OR
JUMP INTO
- SQUARE POSITION- MAKE SURE LOST DRIBBLES IN FRONT-DON’T SWAY ON SHOT


B. SELF PASS
- FLIP IN FRONT
- CATCH AND SHOOT

C. FOOT FAKE JAB INTO SHOT
- JAB AND SHOOT
- JAB, DRIBBLE AND SHOOT

D. QUICK DRIBBLE AND SHOOT

E. SPACE MAKER
- JAB –DRIBBLE, CROSSOVER AND SHOOT
- 5 SHOTS EACH DIRECTION

F. BEHIND BACK DRIBBLE AND SHOT
- NOT FOR GAME
- STRENGTHENS FEEL FOR THE BALL AND ABILITY TO GRAB AND SHOOT

G. TRIANGLE SHOOTING
- DRIBBLE OUT TO THREE POINT LINE
- TURN AND SHOOT

H. CIRCUS SHOOTING
- MAKE AT LEAST 3 OUT OF 5
- FLIP/ CATCH/ SQUARE/ SHOOT

I. BEAT THE GHOST
- SHOOT AGAINST SELF GAME
- MAKE 21 SHOTS BEFORE MISSING 7
- EACH MISS COUNTS AS 3 PTS.

VII. THREE POINT SHOOTING
- KEY IS PREVIOUSLY ESTABLISHED FOOTWORK
- POWER LEG FORWARD – STEP INTO SHOT – COMING INTO THE LINE
- DO NOT STAND RIGHT OUT OF THE LINE – YOU LOOSE RHYTHM/POWER/MOMENTUM
- DO SAME DRILLS
SELF PASS INTO THE LINE
OFF DRIBBLE – FIRST FOOT TO LINE OR JUMP STOP BEHIND THE BACK

VIII. FOUL SHOOTING
- BRING THE SAME MECHANICS TO THE FOUL LINE
- WHY CHANGE THE SHOT? DON’T!!
- PRACTICE THE SAME FUNDAMENTALS
- MAKE SURE YOU ARE IN CONTROL OF THE LINE

IX. BIG BALL
-IT WEIGHS THE SAME
-EVERYTHING IS IDENTICAL EXCEPT SIZE
-HELPS ELIMINATE THE MENTAL GAME
-CHANGE UP IN PRACTICE
*MUST MAKE 2 IN A ROW – 10 IN A ROW OR BANK EVERY 5TH

DEVEOP THE PROGRAM TO WORK HARD AND ESTABLISH MENTAL TOUGHNESS. WORK AT ALL TIMES,YOU CAN ONLY GET OUT OF SOMETHING WHAT YOU PUT INTO IT. PRACTICE WITH A PURPOSE.

Last updated by Nick Couluris Feb 9, 2011.

Blog Posts

MLK And Others Paved The Way...

Posted by Shay Berry on January 16, 2011 at 11:30pm

Five-Star Basketball Camp: Orlando 1 Recap June 22

Posted by leigh klein on June 23, 2011 at 12:13pm

Five-Star Orlando June 21st

Posted by leigh klein on June 21, 2011 at 4:05pm

© 2012   Created by leigh klein.

Badges  |  Report an Issue  |  Terms of Service