Practice



Being a good teammate begins in practice. When you are in practice and another player does something that is for the good of the team, you should applaud them and give them the attention that they deserve. For example, when another player takes a charge in a practice you should rush over, pick him up and tell him "Good Job" or something along those lines. A little thing like this can help a player to feel appreciated and make a difference in overall team morale… Continue

How To Work Out Harder



In most cases when kids go to the park or to a gym to work out and improve their games, the last thing that actually happens is the whole "improve" part. Many kids will try to work out on their own, which is a great first step but it is only the beginning to raising their games to a higher level. When kids step in the gym they need to know some of the basic attributes that a great workout should have.



Stretching And Warming… Continue